Blog Archive
Our clients have frequently asked us, "why can I not lose weight?" Often this occurs during a physical exam or a new client visit for weight loss. Literature from the National Library of Medicine revealed that the COVID 19 pandemic has worsened the obesity problem in the United States. According...
Let’s start first by understanding that not getting enough sleep or restful sleep may be for reasons that are numerous and complex. Sleep disorders, general medical conditions, mental health conditions and our personal sleep hygiene are just some of the reasons we may not be getting quality sleep. Poor sleep...
Influenza (FLU) – What you need to know It’s that time of year again! Yes, I am referring to influenza, also known as the “flu”. Typically flu season begins in in October and can extend well into March. This year is particularly important as it relates to influenza since...
Halloween is a time for families to show case their creative spirit by decorating their homes, carving their pumpkins and creating fun costumes all while savoring the many sweet delights! But as we contemplate this and many other activities it is often wondered what we could do to keep safe...
Influenza can cause mild to severe illness in infected persons. Young children, the elderly and those with underlying health conditions such as lung disease, kidney disease, heart disease, cancers, diabetes are among some conditions that can increase risk of serious illness. Influenza can cause symptoms such as fever, upper respiratory...
Family Care and Wellness in Allen Texas provides clients with an affordable approach for their healthcare. We are not like many concierge services with expensive sign-on fees, retainers and contracts. This program may be an excellent choice for individuals and families without commercial health insurance. With our comprehensive program employers...
Blood pressure elevations often can be unnoticed. However some patients may develop symtoms when blood pressure becomes very high. Symptoms may include, dizziness, blurred vision, headache, sometimes chest pain, and even a sensation of your heart beating. The risk from elevated blood pressure includes conditions such as heart disease, stroke,...
The current pandemic has taken an exisiting mental health problem and made it worse. Lives may have fundamentally changed, you may feel uncertainty, or have suffered a loss of a loved one. It is so important to recognize symptoms you may be feeling so that you can seek help....
We value the importance of social distancing and keeping you and your family safe during these times. We are only scheduling one patient visit per hour. We aim to have only ONE PATIENT IN OUR CLINIC at any given time to limit any potential exposure. After each patient visit our...
Historically people have tried all kinds of diets. These included the cabbage soup diet, the lemon and water diet, the famous juice diet, low fat diet, and off course the more recent keto diet! Study results note that in the long term, those people that lost and kept weight off...