May is Mental Health Awareness Month - Depression and Anxiety

The current pandemic has taken an exisiting mental health problem and made it worse.   Lives may have fundamentally changed, you may feel uncertainty, or have suffered a loss of a loved one.  It is so important to recognize symptoms you may be feeling so that you can seek help.

What are common symptoms of depression?

What are common symptoms of anxiety?

 

There are strategies and treatments that can be helpful. For more information give us a call.

 

Tariq and Zayba

 

 

Author
Tariq Mallick MD Tariq Mallick MD Board Certified Family Physician and Co-founder at Family Care and Wellness

You Might Also Enjoy...

Halloween Safety Amidst The Pandemic

The current pandemic has presented challenges for us all in just about every way. As we approach Halloween discover some important tips to keep your family safe, while enjoying this time. Read on...

It's time for the Flu Shot!

Influenza - "flu" affects millions of Americans each flu season, beginning fall through early spring. Most vulnerable are the very young, elderly, and those with underlying diseases. The impact can be even more devastating during the current pandemic.

High blood pressure

High blood pressure is quite commonly seen in family practice. Often symptoms are unknown, however some patients may experience symptoms. Annual wellness and physical exams are a great opportunity to have a blood pressure screening done.

Importance of Disinfecting and Cleaning

Cleaning surfaces is a critical step we should take seriously in our homes and offices. At Family Care and Wellness, we disinfect each exam room and schedule only one patient visit each 1 hour... and only one patient at the clinic at a time!

The truth behind weight loss

Recent studies on various diets suggests that long term weight loss depends more on an internal desire to lose weight rather than the specific diet you choose.