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Best of Award



    "The staff is extremely friendly and the office has one of the quickest response times of any office I've ever visited. Easy to check in, timely with the appointment, fast with the vitals, and quality time with the doctor. Loved the medical experience."

    - O.A.


    "Very friendly and caring staff, Dr. Mallick is very thorough and caring he listens and answers any questions you may have, they are all about your health whether it be physical or mental. Great family doctor."



    "Dr. Mallick truly cares about his patients and I’m glad I found him. He is very proactive in preventive care and advocates life style changes for better health. He’ll be my pcp as long as I’m in the Dfw area." 

    - S.K.


    "I've had a great experience with Family Care & Wellness. Super helpful staff and an amazing doctor! Very experienced and of course knowledgeable, who gave so much time to listen to me then explained everything in detail. Absolutely not rushed at all which I have seen becoming common these days unfortunately. I definitely recommend Dr. Mallick to everyone who really is looking for good care and satisfaction." 

    - K.A.


    "Dr Mallick and his team are very responsive to my needs. Always willing to help and do better for my overall health experience."  

    - C.V.


    "Phenomenal Doctor! I appreciate how Dr. Mallick takes his time to walk me through my health journey."  

    - K.O.


    "If I were able to give more than 5 stars, I would. Firstly, the office staff were extremely kind. Personable and friendly. They made me feel immediately comfortable. Going to new doctors has always made me nervous, but they made me feel safe. Dr. Tariq’s bedside manner was phenomenal. He gave me insight of who he was as a person & doctor- most importantly he listened and heard what I was saying. Dr. Tariq’s active listening skills and compassion cannot be matched to any doctor I’ve had in the past. I will recommend this clinic and gentleman to anyone looking for a new doctor. Thank you staff and Dr. Tariq for all that you do."

    - L.C.

We offer the following programs:

    • Direct Primary Care
    • Weight Loss Program/FDA approved semaglutide injectable
    • Bio-identical Hormone Replacement 
    • IV Vitamin Infusions


Call us to book your appointment today.

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Welcome To Our Practice

Family Care & Wellness is a family medicine practice in Allen, Texas, that provides compassionate care in a family environment for men, women, and children ages six and above. The practice is spearheaded by both Tariq Mallick, MD, and Zayba Hoda, PA-C.
Dr. Mallick is a graduate of the Mayo Clinic Graduate School of Medicine, and Zayba is a certified health coach in addition to being a certified physician assistant. Together, they serve patients from Allen and surrounding towns that include Mckinney, Plano, Frisco, Parker, Lucas, Richardson, Murphy, and Melissa.

Family Care & Wellness takes a patient-centered approach to care and integrates evidence-based health care management with health coaching to optimize patient health and wellness. Unique to Family Care & Wellness is a certified health coach and provider who also has an interest in women’s health.

Dr. Mallick and Zayba value their relationships with patients and believe in forming partnerships with those they treat to provide the tools, guidance, and support required to promote health and prevent disease. In addition to allopathic medicine, both Dr. Mallick and Zayba are passionate believers of lifestyle medicine, the preventive powers of nutrition and a natural approach to prevention of disease and illness.  Family Care & Wellness is also part of the network of providers for Southwestern Health Resources, a collaboration of UT Southwestern and Texas Health Resources.

In addition to wellness and physical exams, the team at Family Care & Wellness encourages a nutritional approach to healthy living and management of chronic medical conditions, mental health, and musculoskeletal pain.  Family Care and Wellness offers hormone replacement and IV vitamin therapy to optimize health and wellness.  The practice also provides an affordable monthly healthcare membership program for those without health insurance, high deductible plans, and employer’s seeking coverage for their employees.

Family Care & Wellness is committed to providing the most up-to-date treatments and care to their patients. They maintain active membership in many professional organizations, including the American Academy of Family Physicians, the Texas Academy of Family Physicians, the Obesity Medicine Association, the American Academy of Physician Assistants, and the National Society of Health Coaches.

For comprehensive health care focused on your whole health, contact Tariq Mallick, MD, Zayba Hoda, PA-C, and the team at Family Care & Wellness by phone today.



Preferred Insurances

Most private insurances are accepted. We also offer a monthly membership program for patients without insurance. Should you have any questions or concerns, kindly call the office

Blue Cross Blue Shield of Texas
First Health (Coventry Health Care)
HealthSmart Accel and Preferred PPO plans
Prime Health Services
United Healthcare

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American Medical Association

Obesity Medical Association

Texas Academy of Family Physicians

American Academy of
Family Practice

Texas Medical Association 

Alumni Mayo Clinic

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