The current pandemic has presented challenges for us all in just about every way. As we approach Halloween discover some important tips to keep your family safe, while enjoying this time. Read on...
Historically people have tried all kinds of diets. These included the cabbage soup diet, the lemon and water diet, the famous juice diet, low fat diet, and off course the more recent keto diet!
Study results note that in the long term, those people that lost and kept weight off had one thing in common. It was not the specific diet they chose. Rather, it was their internal motivation to lose weight. Furthermore, their internal motivation had one common feature. The vast majority of successful people had an internal motivation based on perceived health benefits rather than external appearances.
Our team at Family Care and Wellness has a certified health coach to help you harness your inner energy to lose weight and keep it off!
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The current pandemic has presented challenges for us all in just about every way. As we approach Halloween discover some important tips to keep your family safe, while enjoying this time. Read on...
Influenza - "flu" affects millions of Americans each flu season, beginning fall through early spring. Most vulnerable are the very young, elderly, and those with underlying diseases. The impact can be even more devastating during the current pandemic.
Our Concierge Medicine/Direct Primary Care program at Family Care and Wellness provides clients with no health insurance high quality care, unlimited office visits and no co-pays at a very affordable cost, for individuals, families and employers.
High blood pressure is quite commonly seen in family practice. Often symptoms are unknown, however some patients may experience symptoms. Annual wellness and physical exams are a great opportunity to have a blood pressure screening done.
Cleaning surfaces is a critical step we should take seriously in our homes and offices. At Family Care and Wellness, we disinfect each exam room and schedule only one patient visit each 1 hour... and only one patient at the clinic at a time!
Are you suffering from depression, anxiety or stress? At Family Care and Wellness Dr. Mallick and Zayba Hoda PA-C are here to help. Learn more on common symptoms for depression and anxiety and see if you can benefit from screening and treatment.